Distributed by Pilgrim Publications SA
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This book is an attempt to rectify this situation by collecting together in one place pertinent knowledge that has been amassed over the ages and putting it in simple terms that everyone can understand. The aim is to provide a basic knowledge of the body and its workings and what we should do to keep it in good working order both mentally and physically. The book does not purport to be a medical journal and it is stressed that any doubts as to health matters should always be addressed with the relevant medical practitioners.